Free · 7 days · no membership required
The 7-Day Boom Boom Challenge
One cup of Boom Boom Tea a day. One lighter meal a day. Seven days to actually notice how you feel — then tell us about it.
How it works
1–2
Settle in
Get the habit going — one cup a day, one lighter meal a day.
3–4
Notice it
This is usually when energy and mood start to shift for people.
5–6
Lock it in
You're in the groove. Start noticing what's different from day 1.
7
Tell us
Record a short video about your week. That's the whole challenge.
What you get
- A short daily email — reminder + a little encouragement, not a lecture
- A simple structure: no calorie counting, no meal plans
- A chance to be featured (with your OK) if you share your day-7 video